Welcome to Baseline Fitness, your ultimate destination for a healthier and stronger you! As our valued customer, you have two fantastic options to kickstart your fitness transformation: choose from our traditional gym programming or the WOD if you're a member of a CrossFit box or a gym with a functional fitness area. Both options are also perfect for those with a home gym. Find the plan that suits your fitness journey best and embark on your transformation with us

Once you’ve made your choice and completed your purchase on you’ll promptly receive an email from us containing a download link. This link will grant you access to your choosen workout program to support your fitness goals. Whether you’re a seasoned fitness enthusiast or a beginner on your fitness journey, our programs cater to all levels. There will also be a terminology list of words and explanations

Whether you’re aiming to build strength, enhance endurance, or improve flexibility, our expertly designed programs have got you covered. We are dedicated to empowering you with the knowledge and tools necessary to achieve sustainable results and lead a healthier lifestyle.

Thank you for choosing Baseline Fitness as your partner in achieving a fitter and happier you. We are thrilled to embark on this journey together and eagerly anticipate celebrating your successes every step of the way. Let’s make fitness a way of life, and together, we’ll redefine what’s possible!