Collection: PROGRAMS

Welcome to Baseline Fitness - your destination for easy and accessible workout sessions free of charge. We believe everyone deserves the opportunity to start their fitness journey in a simple and cost-effective way. Whether you're a beginner looking to explore the world of fitness or an experienced enthusiast seeking the convenience of ready-made training programs, Baseline Fitness is here to help you achieve your fitness goals.

At Baseline Fitness, we are committed to making your fitness journey enjoyable and fulfilling. Our goal is to keep you fit while saving you time. Let us handle the planning so you can focus on showing up and being consistent. We take pride in offering simplicity, accessibility, and affordable prices to make our workout sessions accessible to everyone.

Total Daily Energy Expenditure (TDEE) Calculator